Capitals in action earlier this season. Picture Ian Coyle

Elite League: Nottingham Panthers 12, Edinburgh Capitals 1

Ainars Podzins provided Edinburgh Capitals only joy when they were hammered 12-1 at Nottingham Panthers.

Jordan Kelsall, Mark Derlago and Alexander Mokshantsev all claimed doubles in the runaway win.

Panthers won the first session 6-0 before Podzins scored five minutes into the middle period.

Then they were hit by five goals before the close of the period and another after 52 minutes to complete the scoring.

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Experienced news, business, arts, sport and travel journalist. Food critic and managing editor of a well-established food and travel website. Also a magazine editor of publications with circulations of up to 200,000 and managing director of a long-established PR/marketing company with a string of blue-chip clients in its CV. Former communications lecturer at a Scottish university and social media specialist for a string of successful and busy SMEs.