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Friday, December 20, 2024
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Health and Wellbeing

Pets improve mental wellbeing of their owners

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Two thirds of pet owners say their furry friend improves their mental wellbeing, according to a survey which reveals the impact of pets on...

Reminder to be the early bird in new cancer campaign

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People in Scotland are being urged to “Be the Early Bird” as part of The Scottish Government’s awareness raising campaign to empower people with...

National swimming framework spotlighted in the capital

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Swim champions back nationwide push to transform water safety A new framework that aims to revolutionise water safety in schools has been celebrated in Edinburgh. Scottish...

NHS Lothian urges flu vaccine for children this winter

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NHS Lothian is urging parents and carers to sign up for the flu vaccine for their children's protection this winter. The nasal...

Leith Pilates seek support for their new publication

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Andy Pearson, Pilates instructor and comic book creator, has produced the Hypermobility Survival Guide, a unique blend of Pilates expertise and illustration to support...

Celebrating BodyCombat with Edinburgh Leisure

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In a celebration of the 100th release of BodyCombat™, Edinburgh Leisure is hosting a day dedicated to this popular workout, loved by many across the...

Escape the Fringe – Burdiehouse Burn Valley Park

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The Edinburgh Festival Fringe can be divisive, with many locals resenting the way it impedes their journeys. Particular pinch points in the Old Town, especially...

Edinburgh care home puts on a day of sport with the...

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With the Olympics underway, a local care home decided to kick off the summer of sport with their own version of the sporting tournament. Residents...

Jewellery company staging a pop up

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Jewellery company, Welded Love, will pop up at an out of town salon event. Fife based jewellery company, Welded Love make customised jewellery,...

Trying out some PURE oxygen therapy

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The beauty world continues to grow and offer us an increasing number of treatments to ensure that we can always find something to...

Pioneering programme to get young Scots walking

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Scotland's national walking charity is calling for experienced trainers to support a new innovative Health Walks programme for high schools across Scotland. Paths for All...

Edinburgh centenarian has a tip for a long life

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A resident at a care home in Edinburgh gave valuable life advice as she toasted a special milestone. Alice McDonald celebrated her 100th birthday in...

Edinburgh Leisure celebrating National Volunteer Week

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During National Volunteer Week which runs from 3 to 9 June, Edinburgh Leisure will be holding a thank you at Meadowbank Sports Centre....

MSP commends Health Walks for mental wellbeing

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The Scottish Minister for Public Health and Women's Health, Jenni Minto MSP, has praised the role of community Health Walks in supporting mental wellbeing...

Capital Coffee – The MF Coffee Project at Summerhall

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Summerhall has, since 2011, established itself as one of Edinburgh's leading cultural venues. For its Director, Robert McDowell, Summerhall is a place where ‘Festival...

A problem shared is a problem halved – navigating the challenges...

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Life is a journey filled with ups and downs, and one of the more challenging aspects many of us face is the responsibility of...

Sleeping Beauty – and not a wicked stepmother in sight

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On a dark, damp afternoon it was lovely to head to Sleeping Beauty on Alva Street for a welcome facial.  While I do enjoy...

Local teacher praised for commitment to swimming

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An ambitious 18-year-old is making a splash as an inspirational swimming teacher despite having to give up his dreams of being a professional athlete. Regardless...

The Bike Station – bikes for growing kids

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The Bike Station knows that children very quickly grow out of their bikes. The charity that believes cycling should be accessible to everyone, and...

New research for fall prevention looking for participants to get involved

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Do you have a history of falling, or at risk of falling? A new aquatic exercise research study is looking for participants to get...

Exploring Edinburgh’s undervalued summit 

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Craiglockhart is probably the least known and least visited of Edinburgh's seven major hills. It's rarely recommended as a destination for newcomers and tourists,...

Learn to swim teacher inspires next wave

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Local teacher praised for commitment to coaching young people A young woman with Down's Syndrome from South Ayrshire has been praised for her passion in...

New workouts for the New Year

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New Year means it's a good time to introduce new workouts. If you’re craving something different in 2024, Edinburgh Leisure is introducing two new...

Exploring the fitness trends for the New Year with Edinburgh Leisure

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As the world ushers in another year, the mantra "New Year, New You" rings out, and fitness enthusiasts anticipate the trends that will shape...

Running the rainbow for ten years

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It was ten years ago, on a brisk winter evening, that a group of three friends decided to set out on a different kind...

Keeping Edinburgh Active

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Edinburgh Leisure's Danceability is featured in the new 'Keeping Edinburgh' podcast which has recently launched for people across Edinburgh to help boost social connections...

Digital upgrade for winter health advice

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Scots are encouraged to prepare for winter ailments and to use NHS 24’s digital tools to help them. NHS 24 has launched its annual winter...

Try before you buy at the Fitness Open Day at Ainslie...

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Stuck in a rut with your fitness regime?  Scared to try something new? Then Edinburgh Leisure’s next Fitness Open Day could be the thing...

Join the Infrasisters on a night cycle ride

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The InfraSisters are behind the Our Streets Our Nights cycle ride in Edinburgh on 1 December, when a group of women from Edinburgh and...

No time to hang around in Holyrood Park

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Professor Johan Rockström gave the 44th TB Macaulay lecture in Edinburgh in the majestic McEwan Hall. His lecture was about some of his most...

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