Life is difficult. We all have problems – life is a succession of hurdles to overcome and difficult choices to consider. Sometimes we need help to overcome issues such as an unwanted habit, fear,...
Did you know that 80% of New Year's resolutions fail? You probably assumed the number. I know how it is. The champagne pops. Everyone is celebrating the arrival of the New Year. There is...
The Edinburgh Reporter's Mike Smith is a fully qualified hypnotherapist. In the latest of a series of articles, Mike offers some help if you have over-indulged in Easter eggs this weekend.
Have you had a good Easter?...
The Edinburgh Reporter's Mike Smith is a fully qualified hypnotherapist. In the latest in a series of articles, Mike looks at how hypnotherapy can help you lose weight.
Spring has sprung. The evenings are getting...