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Making That Life-Changing Resolution

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Life is difficult. We all have problems – life is a succession of hurdles to overcome and difficult choices to consider. Sometimes we need...

What Would Make 2018 Amazing For You?

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Did you know that 80% of New Year's resolutions fail? You probably assumed the number. I know how it is. The champagne pops. Everyone...

If You Want to Stop Smoking Here’s What to Do

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The Edinburgh Reporter’s Mike Smith is a qualified hypnotherapist. In the latest of a series of articles about what hypnotherapy can do for you,...

Get Rid of Your Nicotine Addiction

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The Edinburgh Reporter’s Mike Smith is a fully qualified hypnotherapist. Following a report this week from NHS Scotland on e-cigarettes, Mike gives advice on...

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