Life is difficult. We all have problems – life is a succession of hurdles to overcome and difficult choices to consider. Sometimes we need help to overcome issues such as an unwanted habit, fear,...
Did you know that 80% of New Year's resolutions fail? You probably assumed the number. I know how it is. The champagne pops. Everyone is celebrating the arrival of the New Year. There is...
The Edinburgh Reporter’s Mike Smith is a qualified hypnotherapist. In the latest of a series of articles about what hypnotherapy can do for you, Mike looks at how this can help people stop smoking...
The Edinburgh Reporter’s Mike Smith is a fully qualified hypnotherapist. Following a report this week from NHS Scotland on e-cigarettes, Mike gives advice on how hypnotherapy can help rid an addiction to nicotine.
A consensus...