Tag: Hypnotherapy Services in Edinburgh
Time to Plan Ahead With Your Aims for 2019
We’re fast approaching the time of year when people look to change their habits.
Now is the time to start planning ahead to January - with January comes the opportunity to start afresh, and people...
‘I Wish I Could’ – A Special Offer For Edinburgh Reporter Readers
I wish I could. Four small words but they weigh heavily on the minds of so many people.
I wish I could lose weight.
I wish I could stop smoking.
I wish I could be more self-confident.
I...
Change Your Life Today
Here’s a wee brain teaser:
If:
A B C D E F G H I J K LM N O P Q R S T U V W X Y Z
is equal to:
1 2 3 4...
Making That Life-Changing Resolution
Life is difficult. We all have problems – life is a succession of hurdles to overcome and difficult choices to consider. Sometimes we need help to overcome issues such as an unwanted habit, fear,...
What Would Make 2018 Amazing For You?
Did you know that 80% of New Year's resolutions fail? You probably assumed the number. I know how it is. The champagne pops. Everyone is celebrating the arrival of the New Year. There is...
2018 Can be the Beginning of Anything You Want
As we approach the New Year many of you will be thinking about goals that you have set for yourself. Soon - very soon - you will be able to set those goals in...
Get Rid of Your Nicotine Addiction
The Edinburgh Reporter’s Mike Smith is a fully qualified hypnotherapist. Following a report this week from NHS Scotland on e-cigarettes, Mike gives advice on how hypnotherapy can help rid an addiction to nicotine.
A consensus...
Fear, Phobias – And Freedom!
Have you ever tried to lose weight but found that diets don’t really work - and you blame your lack of willpower? Or you really want to give up smoking but, again, find that...
Young Women Smokers More at Risk of Heart Attack
All smokers are at risk, but younger women have the highest risk, a study led by Sheffield Teaching Hospitals NHS Foundation Trust and University of Sheffield shows.
Women smokers under the age of 50 are...
Over-Indulged This Easter? Help Is At Hand!
The Edinburgh Reporter's Mike Smith is a fully qualified hypnotherapist. In the latest of a series of articles, Mike offers some help if you have over-indulged in Easter eggs this weekend.
Have you had a good Easter?...
The Way to Lose Weight Naturally
The Edinburgh Reporter's Mike Smith is a fully qualified hypnotherapist. In the latest in a series of articles, Mike looks at how hypnotherapy can help you lose weight.
Spring has sprung. The evenings are getting...
So, How Was Your Day?
The Edinburgh Reporter's Mike Smith is a qualified hypnotherapist. In the latest article in the series From the Chair of the Hypnotherapist, Mike looks at work-related stress and how hypnotherapy can help with this...
If You Really Want to Give Up Smoking…
The Edinburgh Reporter's Mike Smith is a qualified hypnotherapist. In the latest of a series of articles on the benefits of hypnotherapy, Mike looks at what it can do to help people stop smoking.
‘What...
Life Changing Benefits of Hypnotherapy
The Edinburgh Reporter's Mike Smith is a qualified hypnotherapist. In the latest in a series of articles, Mike looks at some of the life-changing benefits of hypnotherapy.
Hypnotherapy is one of the most successful ways...
Rid Yourself of Unwanted Habits
The Edinburgh Reporter's Mike Smith is a fully qualified hypnotherapist. In the latest of a series of articles, Mike looks at how hypnotherapy can help you get rid of unwanted habits or disorders.
Now we...
From the Chair of the Hypnotherapist: Depression Isn’t Just Being a Bit Sad
The Edinburgh Reporter’s Mike Smith is a qualified hypnotherapist. In the latest of a series of articles, Mike looks at some attitudes to mental health and how hypnotherapy can be hugely beneficial.
Mental health...
From the Chair of the Hypnotherapist – Darts Champion Turns to Hypnotherapy for Glory
The Edinburgh Reporter's Mike Smith is a qualified hypnotherapist. In the latest of a series of articles, Mike looks at the story of a former darts world champion who has turned to hypnotherapy to...
From the Chair of the Hypnotherapist – The Power of Your Mind Can Help...
It’s that time of the year. Christmas and New Year have taken their leave and the new working year has already begun for most of us. And if you’ve lost count of the amount...
What Will You Be Doing To Make Your Life Happier in 2017?
A new year approaches. I suspect many people will be glad to see the back of 2016 and will look forward to 2017 on the premise it can’t be any worse. But for all...
From the Chair of the Hypnotherapist – Improve Someone’s Life This Christmas
The Edinburgh Reporter’s Mike Smith is a qualified hypnotherapist. In the latest of a series of articles about what hypnotherapy can do for you, Mike looks at how this can help people stop smoking...
From the Chair of the Hypnotherapist: Do You Wish Your Life Was Better?
The Edinburgh Reporter's Mike Smith is a qualified hypnotherapist. In the latest of a series of articles, Mike looks at feelings of low self-esteem and how hypnotherapy can help.
‘I don’t feel comfortable in company’;...
From the Chair of the Hypnotherapist – Making a Difference to People’s Lives is...
The Edinburgh Reporter's Mike Smith is a fully qualified hypnotherapist. In the latest of a series of articles on what hypnotherapy can do for you, Mike gives a personal account on how it changed...
From the Chair of the Hypnotherapist – Panic Attacks
The Edinburgh Reporter’s Mike Smith is a qualified hypnotherapist. In the latest of his series of articles on how hypnotherapy can help address unwanted habits or disorders, Mike looks at how this can help...
From the Chair of the Hypnotherapist – Don’t Get Stuck in a Rut!
The Edinburgh Reporter’s Mike Smith is a qualified hypnotherapist. In the latest of his series of articles on how hypnotherapy can help address unwanted habits or disorders, Mike looks at how this can help...
From The Chair of the Hypnotherapist – Relax Your Way to Losing Weight
The Edinburgh Reporter's Mike Smith is a qualified hypnotherapist. In the latest of a series of articles, Mike dispels some of the myths about hypnotherapy and describes how you can lose weight and relax at...
From the Chair of the Hypnotherapist – Conquering Your Fear of Spiders
The Edinburgh Reporter’s Mike Smith is a qualified hypnotherapist. In the latest of his series of articles on how hypnotherapy can help address unwanted habits or disorders, Mike looks at how this can help...
From the Chair of the Hypnotherapist: Wish You Could Sleep Better? Here’s a Way...
Image: thebeautybean.com
The Edinburgh Reporter's Mike Smith is a qualified hypnotherapist. In the latest of a series of articles, Mike looks at how hypnotherapy can help those with insomnia.
A question I’m often asked is...
From The Chair of The Hypnotherapist…Wish You Could Stop Snacking?
The Edinburgh Reporter's Mike Smith is a qualified hypnotherapist. In the first of a regular series of articles, Mike offers some help to anyone looking to lose weight.
Have you ever tried to lose weight?...
Advertising Feature – Mind Generating Success Opens in Edinburgh
Have you ever tried to lose weight but found that diets don’t really work - and you blame your lack of willpower? Or you really want to give up smoking but, again, find that...
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