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Time to Plan Ahead With Your Aims for 2019

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We’re fast approaching the time of year when people look to change their habits. Now is the time to start planning ahead to January - with January comes the opportunity to start afresh, and people...

‘I Wish I Could’ – A Special Offer For Edinburgh Reporter Readers

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I wish I could. Four small words but they weigh heavily on the minds of so many people. I wish I could lose weight. I wish I could stop smoking. I wish I could be more self-confident. I...

Change Your Life Today

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Here’s a wee brain teaser: If: A B C D E F G H I J K LM N O P Q R S T U V W X Y Z is equal to: 1 2 3 4...

Young Women Smokers More at Risk of Heart Attack

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All smokers are at risk, but younger women have the highest risk, a study led by Sheffield Teaching Hospitals NHS Foundation Trust and University of Sheffield shows. Women smokers under the age of 50 are...

If You Really Want to Give Up Smoking…

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The Edinburgh Reporter's Mike Smith is a qualified hypnotherapist. In the latest of a series of articles on the benefits of hypnotherapy, Mike looks at what it can do to help people stop smoking. ‘What...

Life Changing Benefits of Hypnotherapy

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The Edinburgh Reporter's Mike Smith is a qualified hypnotherapist. In the latest in a series of articles, Mike looks at some of the life-changing benefits of hypnotherapy. Hypnotherapy is one of the most successful ways...

Advertising Feature – Mind Generating Success Opens in Edinburgh

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Have you ever tried to lose weight but found that diets don’t really work - and you blame your lack of willpower? Or you really want to give up smoking but, again, find that...

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