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How to improve your life: a special offer for Edinburgh Reporter readers

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We’re nearly at the end of January. How are those New Year resolutions going? The Edinburgh Reporter’s Mike Smith is a qualified hypnotherapist who runs a successful practice, Mind Generating Success, in the west...
A large donut covered in icing sugar

Time to Plan Ahead With Your Aims for 2019

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We’re fast approaching the time of year when people look to change their habits.Now is the time to start planning ahead to January - with January comes the opportunity to start afresh, and people...

If You’re Serious About Changing Your Life…

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Weight loss. Smoking cessation. Insomnia. Anxiety. Self-esteem. Panic attacks. Tinnitus. Phobias such as fear of spiders, fear of flying. All unwanted habits. But all these issues have been successfully dealt with through the life-changing...

Jewellery to combat anxiety

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Retail therapy can often be prescribed to help improve mood or disposition. However, an Edinburgh Napier student has taken this a step further by developing a range of jewellery that actively calms an individual when worn. Product Design student Morgan...

Mental Health Awareness Doesn’t Mean Me First – It Means Me Too

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This week is Mental Health Awareness week. There is a good argument for suggesting every week should be Mental Health Awareness week; that every day should be Mental Health Awareness day. We all have...

So, How Was Your Day?

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The Edinburgh Reporter's Mike Smith is a qualified hypnotherapist. In the latest article in the series From the Chair of the Hypnotherapist, Mike looks at work-related stress and how hypnotherapy can help with this...

Stress Awareness

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We should all be aware of stress not only in ourselves but in others. The Edinburgh Reporter's Mike Smith shares some thoughts.A young lady confidently walked around a room while leading and explaining stress management...

What’s On in Edinburgh this week

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Well we all know what's on in Scotland this week....but there's plenty available to take your mind off it.... MONDAY 15TH SEPTEMBER 2014All Quiet On The Western Front (1930): a film saga of German boys...

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