The rising cases of obesity and chronic health conditions are mostly attributed to unhealthy heating. This is why most people prefer home-cooked meals. However, gathering the right ingredients takes a lot of time and preparation and can be hectic for anyone on a tight schedule. This shouldn’t bother you, though! Nowadays, you can get the most cost-effective meal kits and still enjoy healthy and delicious recipes.
Why are meal kits so popular?
With today’s busy schedules, most people lack time for shopping and meal planning. Meal kits have since become a great alternative for grocery shopping, thanks to their many benefits. They are easy to use and guide you on how to prepare your own meals.
That’s not all, though! With a meal kit, you worry less about planning what to cook and how to do it. The pre-measured ingredients help avoid food wastage and save a lot. Again, you can now get the cheapest meal kits from leading suppliers.
What do I need to know when ordering a meal kit?
A meal kit is a subscription service whereby the company sends pre-portioned recipes and ingredients to help you in fixing your meals. It’s an easy way to plan and prepare your homemade meals. Meal kits also come in handy when faced with indecision of what to cook. There are various things to know when ordering meal kits; these are;
1. Understand your dietary needs
Some meal delivery kit services offer a wide variety of meal plans. These include gluten-free, vegan, vegetarian, and more. Some are more limited and may not be suitable for everyone. It’s best to understand your dietary needs and order what works for your needs and body. Also, choose what suits your preferences and consider other conditions like being allergic to certain foods.
2. The pricing depends on your household.
If you want to order meal kits and are wondering how much it will cost? Well, this depends on the number of recipes per week and the number of people. Therefore, you choose a meal plan and weekly recipes to suit your desired number of servings. Also, determine the best delivery time and have the meal kits delivered to your doorstep.
3. Know the deadlines
Most meal kit services have deadlines for picking the ordered meals. They also offer flexible subscriptions allowing you to skip the weeks that you want. These services send reminder emails for deadlines. However, it’s best to set reminders on your calendar to avoid missing the deadlines.
4. Ensure that your meal kit is safe
There are various ways to check whether your meal kit is safe. Use a calibrated thermometer to test the temperature of the food in your kit once it arrives. If it stays in the temperature range of 41-135, this is a danger zone, and the food should go into the trash bin.
Also, if the food stays off temperature for over four hours, it should be discarded. It will start growing pathogens and can make you ill if consumed. Keep on checking the temperatures while cooking to ensure correct temperatures for meats and fish before eating. These are;
- Chicken-165 degrees for 15 seconds
- Ground meat-155 degrees for 15 seconds
- Seafood-145 degrees for 15 seconds
5. Beware of cross-contamination.
Once you order meal kits, you’ll get different ingredients in separate boxes. Check out for leaks, especially in the case of raw meats. Do this before cooking to ensure food safety. Most delivery services offer the best packaging, but being cautious goes a long way.
Meal kits will save you a lot of stress that comes with meal planning. They ensure healthy ingredients and will save a lot of time on cleaning and visiting the grocery store. To get the best meal kits, order from reputed service providers and enjoy healthy meals at the comfort of your home.