Realistic Pilates

Want to do something useful with your weekends? Try Pilates! From Saturday 25th 2010 September Ina Schöttling will be running Realistic Pilates classes for small groups (max 4 people per class) at Griffen Fitness. Realistic Pilates is a deconstructed method of Pilates, where good postural alignment and a flat tummy are encouraged through specific deep abdominal stabilising exercises. It’s suitable for everyone.

The Lowdown
Realistic Pilates classes with Ina Schöttling
Saturdays 10am and 12pm, starting 25th September
Introductory offer: £60 for 6 week term, maximum of 4 people per class
The result? Stand taller and leaner.
Email getmefit@griffenfitness.com for a booking form: only 8 places!